LSW Mind Cards: Kids' Edition
A set of 30 cards to encourage patience, resilience and self-love.
LSW Mind Cards: Kids' Edition make it fun and easy for you to introduce the power of mindfulness, gratitude and affirmations, and help your child to keep calm, understand their feelings and focus on the present. The actions on the cards will encourage compassion, empathy and self-love.
How to use:
Each day select a card at random and take the action stated on the card. LSW Mind Cards will help them to become more mindful of their thoughts and feelings, giving them the tools needed to become more grounded, patient and resilient.
What you get:
30 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:
MindfulnessMindfulness is learning to be fully present in the moment. This can be difficult for children, but by using these simple techniques they can learn to focus their minds on the current task and block out distractions. Calming and clearing the mind can encourage better concentration, divert tantrums, ease tensions and improve sleep.
GratitudeGratitude exercises can transform our negative thoughts to positive awareness of what we are thankful for in our lives. Benefits of practising gratitude can include improved self-esteem and mental health, better sleep, and improved supportive relationships with others, as well as a stronger development of empathy, optimism and good manners.
KindnessWe can all appreciate how important kindness is. Kindness triggers the same physiological responses that are associated with happiness. Teaching your child the importance of kindness at an early age can lead to improved self-esteem, a greater sense of calm and reduced anxiety.
Teaching children to practise positive thinking helps to shape their beliefs from a young age. Saying a statement out loud will encourage your child to create a more positive mindset and healthy belief system. Teaching your child to be kind to themselves builds a healthy foundation as they grow through life.
Repeat After Me
Today I Am